| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 1.3 m | 54 | |
| 10:34 | 2.1 m | 54 | |
| 16:34 | 1.0 m | 57 | |
| 23:23 | 2.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 1.2 m | 60 | |
| 11:32 | 2.1 m | 60 | |
| 17:34 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 2.4 m | 67 | |
| 6:43 | 1.1 m | 67 | |
| 12:25 | 2.2 m | 70 | |
| 18:32 | 0.9 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 2.5 m | 72 | |
| 7:31 | 0.9 m | 72 | |
| 13:13 | 2.3 m | 75 | |
| 19:23 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:38 | 2.7 m | 77 | |
| 8:11 | 0.7 m | 77 | |
| 13:56 | 2.5 m | 78 | |
| 20:07 | 0.7 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 2.8 m | 79 | |
| 8:48 | 0.6 m | 79 | |
| 14:38 | 2.6 m | 80 | |
| 20:48 | 0.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:55 | 2.9 m | 80 | |
| 9:24 | 0.4 m | 80 | |
| 15:18 | 2.7 m | 80 | |
| 21:27 | 0.5 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STRAUMFJORD amaza e-Husøya (8 km) | amaza e-Finnøy (9 km) | amaza e-Dyping (9 km) | amaza e-Stensland (12 km) | amaza e-Karlsøy (12 km) | amaza e-Tømmerneset (13 km) | amaza e-Kaldvåg (15 km) | amaza e-Innhavet (16 km) | amaza e-Ålstad (16 km) | amaza e-Oppeide (Oppeid) - Oppeide (18 km) | amaza e-Skagstad (19 km) | amaza e-Skjenaust (19 km) | amaza e-Hamsund (20 km) | amaza e-Nordfold (23 km) | amaza e-Solheim (23 km) | amaza e-Botnen (25 km) | amaza e-Buvåg (25 km) | amaza e-Ulvsvåg (25 km) | amaza e-Helldal (25 km) | amaza e-Saursfjorden (26 km)
