| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 3.2 m | 79 | |
| 10:01 | 0.4 m | 79 | |
| 15:57 | 2.9 m | 78 | |
| 22:06 | 0.6 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 3.2 m | 76 | |
| 10:40 | 0.4 m | 76 | |
| 16:39 | 2.9 m | 73 | |
| 22:48 | 0.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:50 | 3.1 m | 71 | |
| 11:22 | 0.4 m | 71 | |
| 17:24 | 2.9 m | 68 | |
| 23:32 | 0.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 3.0 m | 64 | |
| 12:07 | 0.5 m | 61 | |
| 18:14 | 2.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:21 | 0.9 m | 59 | |
| 6:23 | 2.8 m | 59 | |
| 12:56 | 0.6 m | 57 | |
| 19:10 | 2.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 1.0 m | 55 | |
| 7:19 | 2.7 m | 55 | |
| 13:51 | 0.7 m | 56 | |
| 20:16 | 2.6 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | 1.1 m | 57 | |
| 8:28 | 2.5 m | 57 | |
| 14:53 | 0.8 m | 60 | |
| 21:29 | 2.6 m | 60 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-EVENES amaza e-Ramsund (10 km) | amaza e-Bøstrand (11 km) | amaza e-Ramstad (13 km) | amaza e-Fjelldal (13 km) | amaza e-Bogen (13 km) | amaza e-Ballangen (14 km) | amaza e-Myklebostad (17 km) | amaza e-Gausvik (18 km) | amaza e-Vidrek (19 km) | amaza e-Skarstad (21 km) | amaza e-Veggen (22 km) | amaza e-Fauskevåg (23 km) | amaza e-Kjerstad (23 km) | amaza e-Tovik (25 km) | amaza e-Tofte (25 km) | amaza e-Sørvika (Sørvik) - Sørvika (26 km) | amaza e-Ulvik (28 km) | amaza e-Lengenes (29 km) | amaza e-Grov (29 km) | amaza e-Narvik (29 km)
