| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 2.7 m | 87 | |
| 8:46 | 0.5 m | 87 | |
| 14:27 | 2.5 m | 87 | |
| 20:53 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 2.8 m | 87 | |
| 9:30 | 0.4 m | 87 | |
| 15:10 | 2.6 m | 85 | |
| 21:35 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 2.9 m | 83 | |
| 10:08 | 0.3 m | 83 | |
| 15:50 | 2.6 m | 80 | |
| 22:12 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 2.9 m | 77 | |
| 10:44 | 0.3 m | 77 | |
| 16:27 | 2.6 m | 73 | |
| 22:47 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 2.8 m | 68 | |
| 11:18 | 0.4 m | 68 | |
| 17:02 | 2.5 m | 64 | |
| 23:21 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 2.6 m | 59 | |
| 11:50 | 0.6 m | 59 | |
| 17:38 | 2.4 m | 54 | |
| 23:53 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 2.5 m | 49 | |
| 12:21 | 0.7 m | 44 | |
| 18:16 | 2.2 m | 44 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TOVIK amaza e-Grov (10 km) | amaza e-Fauskevåg (12 km) | amaza e-Sørvika (Sørvik) - Sørvika (14 km) | amaza e-Ruggevika (14 km) | amaza e-Kilbotn (14 km) | amaza e-Gausvik (16 km) | amaza e-Hamnvik (17 km) | amaza e-Harstad (18 km) | amaza e-Bogen (19 km) | amaza e-Fjelldal (19 km) | amaza e-Ramstad (22 km) | amaza e-Evenes (25 km) | amaza e-Lundenes (25 km) | amaza e-Ramsund (25 km) | amaza e-Straumen (26 km) | amaza e-Gåra (27 km) | amaza e-Årstein (27 km) | amaza e-Kasfjord (28 km) | amaza e-Veggen (28 km) | amaza e-Engenes (29 km)
