| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 3.0 m | 64 | |
| 12:05 | 0.5 m | 61 | |
| 18:11 | 2.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 0.9 m | 59 | |
| 6:20 | 2.8 m | 59 | |
| 12:54 | 0.6 m | 57 | |
| 19:07 | 2.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | 1.0 m | 55 | |
| 7:16 | 2.7 m | 55 | |
| 13:49 | 0.7 m | 56 | |
| 20:13 | 2.6 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 1.1 m | 57 | |
| 8:25 | 2.5 m | 57 | |
| 14:51 | 0.8 m | 60 | |
| 21:26 | 2.6 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 1.1 m | 63 | |
| 9:44 | 2.5 m | 63 | |
| 16:02 | 0.9 m | 67 | |
| 22:37 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 1.1 m | 71 | |
| 11:00 | 2.5 m | 71 | |
| 17:19 | 0.9 m | 75 | |
| 23:42 | 2.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:17 | 1.0 m | 79 | |
| 12:07 | 2.6 m | 82 | |
| 18:32 | 0.8 m | 82 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BOGEN amaza e-Veggen (11 km) | amaza e-Evenes (13 km) | amaza e-Vidrek (15 km) | amaza e-Bøstrand (15 km) | amaza e-Grov (19 km) | amaza e-Herjangen (19 km) | amaza e-Tovik (19 km) | amaza e-Narvik (19 km) | amaza e-Fjelldal (20 km) | amaza e-Ballangen (21 km) | amaza e-Ramsund (21 km) | amaza e-Ramstad (22 km) | amaza e-Gausvik (23 km) | amaza e-Bjerkvik (23 km) | amaza e-Fauskevåg (24 km) | amaza e-Lengenes (25 km) | amaza e-Trældal (27 km) | amaza e-Sørvika (Sørvik) - Sørvika (27 km) | amaza e-Straumsnes (28 km) | amaza e-Hergot (29 km)
