| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 3.0 m | 91 | |
| 8:56 | 0.3 m | 91 | |
| 14:38 | 2.8 m | 90 | |
| 21:03 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 3.0 m | 88 | |
| 9:29 | 0.3 m | 88 | |
| 15:12 | 2.8 m | 85 | |
| 21:35 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 3.0 m | 81 | |
| 9:58 | 0.3 m | 81 | |
| 15:44 | 2.8 m | 77 | |
| 22:04 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 2.9 m | 72 | |
| 10:25 | 0.4 m | 72 | |
| 16:14 | 2.7 m | 67 | |
| 22:30 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:20 | 2.7 m | 61 | |
| 10:48 | 0.6 m | 61 | |
| 16:43 | 2.5 m | 55 | |
| 22:54 | 0.9 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 2.5 m | 49 | |
| 11:10 | 0.8 m | 49 | |
| 17:14 | 2.4 m | 44 | |
| 23:19 | 1.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 2.3 m | 38 | |
| 11:34 | 0.9 m | 38 | |
| 17:48 | 2.2 m | 33 | |
| 23:51 | 1.2 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TOFTE amaza e-Kjerstad (6 km) | amaza e-Lødingen (Lodingen) - Lødingen (6 km) | amaza e-Skarstad (7 km) | amaza e-Myklebostad (8 km) | amaza e-Erikstad (12 km) | amaza e-Austre Kanstad (12 km) | amaza e-Rinøya (15 km) | amaza e-Sneisa (16 km) | amaza e-Korsnes (17 km) | amaza e-Tysnes (17 km) | amaza e-Ramsund (18 km) | amaza e-Ulvik (19 km) | amaza e-Bognes (20 km) | amaza e-Ytterstad (20 km) | amaza e-Ramstad (21 km) | amaza e-Gullesfjord (21 km) | amaza e-Storjord (22 km) | amaza e-Offersøy (22 km) | amaza e-Våtvoll (23 km) | amaza e-Fjelldal (24 km)
