| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 3.2 m | 76 | |
| 10:35 | 0.4 m | 76 | |
| 16:38 | 2.9 m | 73 | |
| 22:43 | 0.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 3.1 m | 71 | |
| 11:17 | 0.4 m | 71 | |
| 17:23 | 2.9 m | 68 | |
| 23:27 | 0.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 3.0 m | 64 | |
| 12:02 | 0.5 m | 61 | |
| 18:13 | 2.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:16 | 0.9 m | 59 | |
| 6:22 | 2.8 m | 59 | |
| 12:51 | 0.6 m | 57 | |
| 19:09 | 2.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:12 | 1.0 m | 55 | |
| 7:18 | 2.7 m | 55 | |
| 13:46 | 0.7 m | 56 | |
| 20:15 | 2.6 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 1.1 m | 57 | |
| 8:27 | 2.5 m | 57 | |
| 14:48 | 0.8 m | 60 | |
| 21:28 | 2.6 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 1.1 m | 63 | |
| 9:46 | 2.5 m | 63 | |
| 15:59 | 0.9 m | 67 | |
| 22:39 | 2.6 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VEGGEN amaza e-Narvik (8 km) | amaza e-Vidrek (9 km) | amaza e-Bogen (11 km) | amaza e-Herjangen (11 km) | amaza e-Bjerkvik (16 km) | amaza e-Trældal (16 km) | amaza e-Lengenes (17 km) | amaza e-Bøstrand (17 km) | amaza e-Straumsnes (17 km) | amaza e-Beisfjord (18 km) | amaza e-Hergot (18 km) | amaza e-Evenes (22 km) | amaza e-Ballangen (22 km) | amaza e-Elvegård (24 km) | amaza e-Grov (24 km) | amaza e-Årstein (28 km) | amaza e-Tovik (28 km) | amaza e-Skjombotn (31 km) | amaza e-Fjelldal (31 km) | amaza e-Ramsund (31 km)
