| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | 2.9 m | 68 | |
| 11:09 | 0.4 m | 68 | |
| 16:51 | 2.6 m | 64 | |
| 23:12 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 2.7 m | 59 | |
| 11:41 | 0.6 m | 59 | |
| 17:27 | 2.5 m | 54 | |
| 23:44 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 2.6 m | 49 | |
| 12:12 | 0.7 m | 44 | |
| 18:05 | 2.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:18 | 1.0 m | 40 | |
| 6:07 | 2.3 m | 40 | |
| 12:45 | 0.9 m | 37 | |
| 18:46 | 2.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 1.2 m | 34 | |
| 6:45 | 2.2 m | 34 | |
| 13:21 | 1.0 m | 33 | |
| 19:37 | 2.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 1.3 m | 34 | |
| 7:35 | 2.0 m | 34 | |
| 14:05 | 1.1 m | 36 | |
| 20:46 | 2.0 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 1.4 m | 39 | |
| 8:49 | 1.9 m | 39 | |
| 15:04 | 1.2 m | 43 | |
| 22:06 | 2.0 m | 43 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-KJERSTAD amaza e-Tofte (6 km) | amaza e-Myklebostad (8 km) | amaza e-Lødingen (Lodingen) - Lødingen (8 km) | amaza e-Austre Kanstad (10 km) | amaza e-Skarstad (11 km) | amaza e-Erikstad (13 km) | amaza e-Ramsund (15 km) | amaza e-Ramstad (17 km) | amaza e-Sneisa (17 km) | amaza e-Rinøya (18 km) | amaza e-Gullesfjord (18 km) | amaza e-Våtvoll (19 km) | amaza e-Fjelldal (20 km) | amaza e-Gullholm (20 km) | amaza e-Korsnes (23 km) | amaza e-Tysnes (23 km) | amaza e-Ytterstad (23 km) | amaza e-Evenes (23 km) | amaza e-Gausvik (24 km) | amaza e-Melåa (24 km)
