| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 0.6 m | 80 | |
| 11:34 | 2.1 m | 80 | |
| 17:54 | 0.7 m | 84 | |
| 23:54 | 2.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:33 | 0.5 m | 87 | |
| 12:23 | 2.3 m | 90 | |
| 18:43 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 2.5 m | 91 | |
| 7:15 | 0.4 m | 91 | |
| 13:04 | 2.3 m | 91 | |
| 19:23 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | 2.6 m | 91 | |
| 7:51 | 0.3 m | 91 | |
| 13:40 | 2.4 m | 90 | |
| 19:58 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:50 | 2.6 m | 88 | |
| 8:24 | 0.3 m | 88 | |
| 14:14 | 2.4 m | 85 | |
| 20:30 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:23 | 2.6 m | 81 | |
| 8:53 | 0.3 m | 81 | |
| 14:46 | 2.4 m | 77 | |
| 20:59 | 0.5 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 2.5 m | 72 | |
| 9:20 | 0.4 m | 72 | |
| 15:16 | 2.3 m | 67 | |
| 21:25 | 0.6 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SOLSEM amaza e-Frøvik (5 km) | amaza e-Kvaloy (8 km) | amaza e-Huseby (8 km) | amaza e-Kaldvika (10 km) | amaza e-Naustbukta (12 km) | amaza e-Sør Gutvika (14 km) | amaza e-Måneset (14 km) | amaza e-Torstad (20 km) | amaza e-Kolvereid (21 km) | amaza e-Nordhorsfjord (22 km) | amaza e-Haalop (22 km) | amaza e-Lyngsnes (23 km) | amaza e-Hofles1 (Hofles) - Hofles1 (25 km) | amaza e-Rørvik (26 km) | amaza e-Strand i Namdalen (26 km) | amaza e-Drag (27 km) | amaza e-Aarsand (27 km) | amaza e-Vennesund (28 km) | amaza e-Ofstad (30 km) | amaza e-Salsbruket (32 km)
