| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:34 | 0.8 m | 69 | |
| 10:33 | 1.9 m | 69 | |
| 16:53 | 0.8 m | 75 | |
| 23:03 | 2.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 0.6 m | 80 | |
| 11:33 | 2.1 m | 80 | |
| 17:55 | 0.7 m | 84 | |
| 23:53 | 2.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:34 | 0.5 m | 87 | |
| 12:22 | 2.3 m | 90 | |
| 18:44 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 2.5 m | 91 | |
| 7:16 | 0.4 m | 91 | |
| 13:03 | 2.3 m | 91 | |
| 19:24 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 2.6 m | 91 | |
| 7:52 | 0.3 m | 91 | |
| 13:39 | 2.4 m | 90 | |
| 19:59 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 2.6 m | 88 | |
| 8:25 | 0.3 m | 88 | |
| 14:13 | 2.4 m | 85 | |
| 20:31 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 2.6 m | 81 | |
| 8:54 | 0.3 m | 81 | |
| 14:45 | 2.4 m | 77 | |
| 21:00 | 0.5 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FRØVIK amaza e-Huseby (2.9 km) | amaza e-Kvaloy (4.3 km) | amaza e-Solsem (5 km) | amaza e-Kaldvika (8 km) | amaza e-Sør Gutvika (8 km) | amaza e-Naustbukta (10 km) | amaza e-Nordhorsfjord (16 km) | amaza e-Haalop (17 km) | amaza e-Måneset (17 km) | amaza e-Aarsand (23 km) | amaza e-Kolvereid (23 km) | amaza e-Vennesund (23 km) | amaza e-Torstad (24 km) | amaza e-Bindalseidet (27 km) | amaza e-Hofles1 (Hofles) - Hofles1 (27 km) | amaza e-Lyngsnes (29 km) | amaza e-Strand i Namdalen (29 km) | amaza e-Rørvik (30 km) | amaza e-Salsbruket (31 km) | amaza e-Drag (32 km)
