| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 2.4 m | 87 | |
| 7:35 | 0.4 m | 87 | |
| 13:16 | 2.2 m | 87 | |
| 19:42 | 0.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 2.5 m | 87 | |
| 8:19 | 0.4 m | 87 | |
| 13:59 | 2.3 m | 85 | |
| 20:24 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 2.6 m | 83 | |
| 8:57 | 0.3 m | 83 | |
| 14:39 | 2.3 m | 80 | |
| 21:01 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 2.6 m | 77 | |
| 9:33 | 0.3 m | 77 | |
| 15:16 | 2.3 m | 73 | |
| 21:36 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:24 | 2.5 m | 68 | |
| 10:07 | 0.4 m | 68 | |
| 15:51 | 2.2 m | 64 | |
| 22:10 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 2.3 m | 59 | |
| 10:39 | 0.5 m | 59 | |
| 16:27 | 2.2 m | 54 | |
| 22:42 | 0.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 2.2 m | 49 | |
| 11:10 | 0.6 m | 49 | |
| 17:05 | 2.0 m | 44 | |
| 23:16 | 0.8 m | 44 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LYNGSNES amaza e-Drag (5 km) | amaza e-Ofstad (11 km) | amaza e-Rørvik (14 km) | amaza e-Torstad (15 km) | amaza e-Måneset (19 km) | amaza e-Solsem (23 km) | amaza e-Strand i Namdalen (26 km) | amaza e-Kolvereid (26 km) | amaza e-Frøvik (29 km) | amaza e-Hofles1 (Hofles) - Hofles1 (29 km) | amaza e-Kaldvika (29 km) | amaza e-Kvaloy (30 km) | amaza e-Naustbukta (30 km) | amaza e-Huseby (31 km) | amaza e-Lund (33 km) | amaza e-Fosnes (34 km) | amaza e-Salsnes (36 km) | amaza e-Faksdal (36 km) | amaza e-Sør Gutvika (37 km) | amaza e-Finnanger (39 km)
