| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 1.0 m | 69 | |
| 11:18 | 2.2 m | 69 | |
| 17:46 | 0.9 m | 75 | |
| 23:48 | 2.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:35 | 0.7 m | 80 | |
| 12:18 | 2.4 m | 84 | |
| 18:48 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 2.7 m | 87 | |
| 7:27 | 0.5 m | 87 | |
| 13:07 | 2.6 m | 90 | |
| 19:37 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 2.9 m | 91 | |
| 8:09 | 0.4 m | 91 | |
| 13:48 | 2.7 m | 91 | |
| 20:17 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:59 | 2.9 m | 91 | |
| 8:45 | 0.3 m | 91 | |
| 14:24 | 2.8 m | 90 | |
| 20:52 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:34 | 2.9 m | 88 | |
| 9:18 | 0.3 m | 88 | |
| 14:58 | 2.8 m | 85 | |
| 21:24 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 2.9 m | 81 | |
| 9:47 | 0.3 m | 81 | |
| 15:30 | 2.8 m | 77 | |
| 21:53 | 0.6 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SELFJORD amaza e-Kirkefjord (6 km) | amaza e-Sund (6 km) | amaza e-Ramberg (8 km) | amaza e-Hamnøya (Hamnøy) - Hamnøya (11 km) | amaza e-Nusfjord (11 km) | amaza e-Flakstad (11 km) | amaza e-Reine (12 km) | amaza e-Vareid (14 km) | amaza e-Vikten (15 km) | amaza e-Moskenes (16 km) | amaza e-Napp (18 km) | amaza e-Ballstad (20 km) | amaza e-Mortsund (23 km) | amaza e-Leknes (25 km) | amaza e-Bolle (25 km) | amaza e-Sennesvik (27 km) | amaza e-Vian (28 km) | amaza e-Bjørnsand (31 km) | amaza e-Unstad (33 km) | amaza e-Stamsund (33 km)
