| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:31 | 0.7 m | 80 | |
| 12:18 | 2.4 m | 84 | |
| 18:44 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 2.6 m | 87 | |
| 7:23 | 0.5 m | 87 | |
| 13:07 | 2.6 m | 90 | |
| 19:33 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 2.8 m | 91 | |
| 8:05 | 0.4 m | 91 | |
| 13:48 | 2.6 m | 91 | |
| 20:13 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:59 | 2.9 m | 91 | |
| 8:41 | 0.3 m | 91 | |
| 14:24 | 2.7 m | 90 | |
| 20:48 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:34 | 2.9 m | 88 | |
| 9:14 | 0.3 m | 88 | |
| 14:58 | 2.7 m | 85 | |
| 21:20 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 2.9 m | 81 | |
| 9:43 | 0.3 m | 81 | |
| 15:30 | 2.7 m | 77 | |
| 21:49 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 2.8 m | 72 | |
| 10:10 | 0.4 m | 72 | |
| 16:00 | 2.6 m | 67 | |
| 22:15 | 0.7 m | 67 |
amaza e-Reine (4.1 km) | amaza e-Hamnøya (Hamnøy) - Hamnøya (6 km) | amaza e-Kirkefjord (10 km) | amaza e-Sund (14 km) | amaza e-Selfjord (16 km) | amaza e-Nusfjord (20 km) | amaza e-Ramberg (22 km) | amaza e-Flakstad (25 km) | amaza e-Vareid (28 km) | amaza e-Ballstad (29 km) | amaza e-Vikten (29 km) | amaza e-Napp (31 km) | amaza e-Mortsund (32 km) | amaza e-Leknes (36 km) | amaza e-Sennesvik (36 km) | amaza e-Bolle (37 km) | amaza e-Vian (40 km) | amaza e-Stamsund (42 km) | amaza e-Bjørnsand (45 km) | amaza e-Unstad (47 km)