| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:37 | 0.7 m | 80 | |
| 12:16 | 2.4 m | 84 | |
| 18:50 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 2.7 m | 87 | |
| 7:29 | 0.5 m | 87 | |
| 13:05 | 2.6 m | 90 | |
| 19:39 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 2.9 m | 91 | |
| 8:11 | 0.4 m | 91 | |
| 13:46 | 2.7 m | 91 | |
| 20:19 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 3.0 m | 91 | |
| 8:47 | 0.3 m | 91 | |
| 14:22 | 2.8 m | 90 | |
| 20:54 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 3.0 m | 88 | |
| 9:20 | 0.3 m | 88 | |
| 14:56 | 2.8 m | 85 | |
| 21:26 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 3.0 m | 81 | |
| 9:49 | 0.3 m | 81 | |
| 15:28 | 2.8 m | 77 | |
| 21:55 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 2.9 m | 72 | |
| 10:16 | 0.4 m | 72 | |
| 15:58 | 2.7 m | 67 | |
| 22:21 | 0.7 m | 67 |
amaza e-Leknes (2.0 km) | amaza e-Vian (3.1 km) | amaza e-Napp (7 km) | amaza e-Bjørnsand (8 km) | amaza e-Sennesvik (8 km) | amaza e-Mortsund (9 km) | amaza e-Ballstad (10 km) | amaza e-Stamsund (11 km) | amaza e-Vareid (11 km) | amaza e-Unstad (12 km) | amaza e-Vikten (12 km) | amaza e-Bøstad (13 km) | amaza e-Flakstad (14 km) | amaza e-Eggum (16 km) | amaza e-Ramberg (17 km) | amaza e-Nusfjord (18 km) | amaza e-Knutstad (18 km) | amaza e-Vestersand (20 km) | amaza e-Smedvik (22 km) | amaza e-Sund (23 km)