| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 2.7 m | 87 | |
| 8:20 | 0.5 m | 87 | |
| 14:06 | 2.5 m | 87 | |
| 20:27 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:23 | 2.8 m | 87 | |
| 9:04 | 0.4 m | 87 | |
| 14:49 | 2.6 m | 85 | |
| 21:09 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 2.9 m | 83 | |
| 9:42 | 0.4 m | 83 | |
| 15:29 | 2.6 m | 80 | |
| 21:46 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 2.9 m | 77 | |
| 10:18 | 0.4 m | 77 | |
| 16:06 | 2.6 m | 73 | |
| 22:21 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 2.8 m | 68 | |
| 10:52 | 0.4 m | 68 | |
| 16:41 | 2.5 m | 64 | |
| 22:55 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 2.6 m | 59 | |
| 11:24 | 0.6 m | 59 | |
| 17:17 | 2.4 m | 54 | |
| 23:27 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 2.5 m | 49 | |
| 11:55 | 0.7 m | 49 | |
| 17:55 | 2.3 m | 44 |
amaza e-Straumen (6 km) | amaza e-Lakshol (7 km) | amaza e-Furnes (9 km) | amaza e-Røsvika (Røsvik) - Røsvika (14 km) | amaza e-Sorfold (16 km) | amaza e-Strøksnes (18 km) | amaza e-Fauske (20 km) | amaza e-Sørfjordmoen (22 km) | amaza e-Engan (22 km) | amaza e-Leivset (22 km) | amaza e-Haukenes (25 km) | amaza e-Valnesfjord (25 km) | amaza e-Sjunkan (26 km) | amaza e-Sagfjordbotn (27 km) | amaza e-Setså (27 km) | amaza e-Nordfjord (27 km) | amaza e-Rørstad (29 km) | amaza e-Langset (31 km) | amaza e-Tårnvika (31 km) | amaza e-Breivik (31 km)