| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 0.4 m | 80 | |
| 11:16 | 1.4 m | 80 | |
| 17:16 | 0.5 m | 84 | |
| 23:28 | 1.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 0.3 m | 87 | |
| 12:03 | 1.5 m | 90 | |
| 18:04 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 1.6 m | 91 | |
| 6:35 | 0.3 m | 91 | |
| 12:44 | 1.5 m | 91 | |
| 18:46 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 1.7 m | 91 | |
| 7:16 | 0.2 m | 91 | |
| 13:21 | 1.6 m | 90 | |
| 19:25 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 1.7 m | 88 | |
| 7:53 | 0.2 m | 88 | |
| 13:56 | 1.6 m | 85 | |
| 20:01 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 1.7 m | 81 | |
| 8:29 | 0.3 m | 81 | |
| 14:28 | 1.6 m | 77 | |
| 20:35 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 1.7 m | 72 | |
| 9:02 | 0.3 m | 72 | |
| 15:00 | 1.5 m | 67 | |
| 21:08 | 0.5 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NORDDAL amaza e-Eidsdal (3.4 km) | amaza e-Sylte (5.0 km) | amaza e-Fjøra (Fjørå) - Fjøra (6 km) | amaza e-Tafjord (10 km) | amaza e-Liabygda (11 km) | amaza e-Helsem (15 km) | amaza e-Møllsbygda (15 km) | amaza e-Stranda (16 km) | amaza e-Geiranger (17 km) | amaza e-Stordal (19 km) | amaza e-Hellesylt (27 km) | amaza e-Tresfjorden (Tresfjord) - Tresfjorden (30 km) | amaza e-Øye (31 km) | amaza e-Sjøholt (33 km) | amaza e-Straumgjerde (35 km) | amaza e-Urke (35 km) | amaza e-Viddal (36 km) | amaza e-Riksheim (36 km) | amaza e-Leira (37 km) | amaza e-Sykkylven (37 km)
