| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 2.7 m | 61 | |
| 11:56 | 0.5 m | 61 | |
| 17:39 | 2.3 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 0.8 m | 54 | |
| 5:49 | 2.6 m | 54 | |
| 12:40 | 0.6 m | 51 | |
| 18:26 | 2.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 0.9 m | 48 | |
| 6:33 | 2.4 m | 48 | |
| 13:23 | 0.7 m | 45 | |
| 19:16 | 2.1 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 1.0 m | 44 | |
| 7:19 | 2.2 m | 44 | |
| 14:05 | 0.8 m | 42 | |
| 20:09 | 2.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 1.1 m | 42 | |
| 8:09 | 2.1 m | 42 | |
| 14:48 | 0.9 m | 43 | |
| 21:06 | 2.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 1.2 m | 44 | |
| 9:04 | 2.0 m | 44 | |
| 15:31 | 1.0 m | 46 | |
| 22:05 | 2.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 1.3 m | 48 | |
| 10:05 | 1.9 m | 48 | |
| 16:17 | 1.0 m | 51 | |
| 23:02 | 2.1 m | 51 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HAMNVIK amaza e-Grov (11 km) | amaza e-Engenes (16 km) | amaza e-Tovik (17 km) | amaza e-Årstein (18 km) | amaza e-Ruggevika (24 km) | amaza e-Harstad (25 km) | amaza e-Soløy (25 km) | amaza e-Tennevoll (26 km) | amaza e-Kilbotn (26 km) | amaza e-Lundenes (26 km) | amaza e-Fauskevåg (27 km) | amaza e-Løksebotn (27 km) | amaza e-Sørvika (Sørvik) - Sørvika (28 km) | amaza e-Sjøvegan (29 km) | amaza e-Bogen (30 km) | amaza e-Bjerkvik (30 km) | amaza e-Herjangen (30 km) | amaza e-Gausvik (32 km) | amaza e-Stonglandseidet (34 km) | amaza e-Kasfjord (34 km)
