| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 1.0 m | 57 | |
| 8:59 | 2.2 m | 57 | |
| 15:24 | 0.7 m | 60 | |
| 22:00 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 1.0 m | 63 | |
| 10:18 | 2.2 m | 63 | |
| 16:35 | 0.8 m | 67 | |
| 23:11 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 1.0 m | 71 | |
| 11:34 | 2.2 m | 71 | |
| 17:52 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:16 | 2.4 m | 79 | |
| 6:50 | 0.9 m | 79 | |
| 12:41 | 2.3 m | 82 | |
| 19:05 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:12 | 2.6 m | 84 | |
| 7:55 | 0.7 m | 84 | |
| 13:38 | 2.4 m | 86 | |
| 20:04 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 2.7 m | 87 | |
| 8:45 | 0.5 m | 87 | |
| 14:27 | 2.5 m | 87 | |
| 20:52 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 2.8 m | 87 | |
| 9:29 | 0.4 m | 87 | |
| 15:10 | 2.6 m | 85 | |
| 21:34 | 0.5 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HARSTAD amaza e-Ruggevika (6 km) | amaza e-Kilbotn (9 km) | amaza e-Lundenes (9 km) | amaza e-Kasfjord (10 km) | amaza e-Skjærstad (12 km) | amaza e-Aun (12 km) | amaza e-Sørvika (Sørvik) - Sørvika (13 km) | amaza e-Gåra (13 km) | amaza e-Straumen (14 km) | amaza e-Fauskevåg (15 km) | amaza e-Borkenes (15 km) | amaza e-Bremnes (16 km) | amaza e-Hundstad (16 km) | amaza e-Molvik (17 km) | amaza e-Dale (17 km) | amaza e-Elgsnes (17 km) | amaza e-Elde (18 km) | amaza e-Utstrand (18 km) | amaza e-Tovik (18 km) | amaza e-Gausvik (21 km)
