| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 2.9 m | 79 | |
| 10:38 | 0.2 m | 79 | |
| 16:35 | 2.6 m | 78 | |
| 22:43 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 2.9 m | 76 | |
| 11:17 | 0.2 m | 76 | |
| 17:17 | 2.6 m | 73 | |
| 23:25 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 2.8 m | 71 | |
| 11:59 | 0.2 m | 71 | |
| 18:02 | 2.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | 0.6 m | 64 | |
| 6:11 | 2.7 m | 64 | |
| 12:44 | 0.3 m | 61 | |
| 18:52 | 2.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 0.7 m | 59 | |
| 7:01 | 2.5 m | 59 | |
| 13:33 | 0.4 m | 57 | |
| 19:48 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:54 | 0.8 m | 55 | |
| 7:57 | 2.4 m | 55 | |
| 14:28 | 0.5 m | 56 | |
| 20:54 | 2.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.9 m | 57 | |
| 9:06 | 2.2 m | 57 | |
| 15:30 | 0.6 m | 60 | |
| 22:07 | 2.3 m | 60 |
amaza e-Tennevoll (3.1 km) | amaza e-Sjøvegan (11 km) | amaza e-Årstein (14 km) | amaza e-Løksebotn (18 km) | amaza e-Hamnvik (25 km) | amaza e-Bjerkvik (27 km) | amaza e-Grov (30 km) | amaza e-Herjangen (31 km) | amaza e-Engenes (32 km) | amaza e-Trældal (34 km) | amaza e-Brøstad (35 km) | amaza e-Hergot (35 km) | amaza e-Espenes (38 km) | amaza e-Straumsnes (38 km) | amaza e-Tovik (39 km) | amaza e-Narvik (41 km) | amaza e-Skøelva (41 km) | amaza e-Veggen (41 km) | amaza e-Stonglandseidet (43 km) | amaza e-Bogen (43 km)