| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 0.9 m | 63 | |
| 10:26 | 2.2 m | 63 | |
| 16:43 | 0.7 m | 67 | |
| 23:19 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | 0.9 m | 71 | |
| 11:42 | 2.2 m | 71 | |
| 18:00 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 2.4 m | 79 | |
| 6:58 | 0.8 m | 79 | |
| 12:49 | 2.3 m | 82 | |
| 19:13 | 0.6 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 2.6 m | 84 | |
| 8:03 | 0.6 m | 84 | |
| 13:46 | 2.4 m | 86 | |
| 20:12 | 0.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 2.7 m | 87 | |
| 8:53 | 0.4 m | 87 | |
| 14:35 | 2.5 m | 87 | |
| 21:00 | 0.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 2.8 m | 87 | |
| 9:37 | 0.3 m | 87 | |
| 15:18 | 2.6 m | 85 | |
| 21:42 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 2.9 m | 83 | |
| 10:15 | 0.2 m | 83 | |
| 15:58 | 2.6 m | 80 | |
| 22:19 | 0.4 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STONGLANDSEIDET amaza e-Rødsand (8 km) | amaza e-Flakstadvåg (13 km) | amaza e-Skrollsvika (14 km) | amaza e-Engenes (18 km) | amaza e-Brøstad (21 km) | amaza e-Medby (23 km) | amaza e-Vangsvik (25 km) | amaza e-Espenes (25 km) | amaza e-Grunnfarnes (25 km) | amaza e-Løksebotn (27 km) | amaza e-Torsken (29 km) | amaza e-Gryllefjord (31 km) | amaza e-Lundenes (33 km) | amaza e-Ballesvika (33 km) | amaza e-Hamnvik (34 km) | amaza e-Skøelva (36 km) | amaza e-Sjøvegan (36 km) | amaza e-Finnsnes (36 km) | amaza e-Grasmyr (36 km) | amaza e-Hamn (37 km)
