| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:36 | 2.9 m | 83 | |
| 10:19 | 0.2 m | 83 | |
| 16:03 | 2.6 m | 80 | |
| 22:23 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 2.9 m | 77 | |
| 10:55 | 0.2 m | 77 | |
| 16:40 | 2.6 m | 73 | |
| 22:58 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 2.8 m | 68 | |
| 11:29 | 0.3 m | 68 | |
| 17:15 | 2.5 m | 64 | |
| 23:32 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 2.6 m | 59 | |
| 12:01 | 0.5 m | 54 | |
| 17:51 | 2.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 0.8 m | 49 | |
| 5:56 | 2.5 m | 49 | |
| 12:32 | 0.6 m | 44 | |
| 18:29 | 2.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 0.9 m | 40 | |
| 6:31 | 2.2 m | 40 | |
| 13:05 | 0.8 m | 37 | |
| 19:10 | 2.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | 1.1 m | 34 | |
| 7:09 | 2.1 m | 34 | |
| 13:41 | 0.9 m | 33 | |
| 20:01 | 2.0 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BRØSTAD amaza e-Espenes (5 km) | amaza e-Vangsvik (9 km) | amaza e-Skøelva (15 km) | amaza e-Løksebotn (17 km) | amaza e-Finnsnes (20 km) | amaza e-Stonglandseidet (21 km) | amaza e-Sørreisa (Sorreisa) - Sørreisa (21 km) | amaza e-Grasmyr (23 km) | amaza e-Sjøvegan (25 km) | amaza e-Rødsand (27 km) | amaza e-Flakstadvåg (28 km) | amaza e-Leiknes (28 km) | amaza e-Engenes (29 km) | amaza e-Skognes (29 km) | amaza e-Medby (33 km) | amaza e-Gibostad (34 km) | amaza e-Skrollsvika (34 km) | amaza e-Karlstad (34 km) | amaza e-Soløy (35 km) | amaza e-Torsken (36 km)
