| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 1.1 m | 71 | |
| 11:03 | 2.5 m | 71 | |
| 17:16 | 0.9 m | 75 | |
| 23:45 | 2.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:14 | 1.0 m | 79 | |
| 12:10 | 2.6 m | 82 | |
| 18:29 | 0.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 2.9 m | 84 | |
| 7:19 | 0.8 m | 84 | |
| 13:07 | 2.7 m | 86 | |
| 19:28 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 3.0 m | 87 | |
| 8:09 | 0.6 m | 87 | |
| 13:56 | 2.8 m | 87 | |
| 20:16 | 0.7 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 3.1 m | 87 | |
| 8:53 | 0.5 m | 87 | |
| 14:39 | 2.9 m | 85 | |
| 20:58 | 0.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 3.2 m | 83 | |
| 9:31 | 0.4 m | 83 | |
| 15:19 | 2.9 m | 80 | |
| 21:35 | 0.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 3.2 m | 77 | |
| 10:07 | 0.4 m | 77 | |
| 15:56 | 2.9 m | 73 | |
| 22:10 | 0.7 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HERJANGEN amaza e-Bjerkvik (4.4 km) | amaza e-Trældal (10 km) | amaza e-Narvik (11 km) | amaza e-Veggen (11 km) | amaza e-Hergot (12 km) | amaza e-Straumsnes (13 km) | amaza e-Beisfjord (18 km) | amaza e-Årstein (19 km) | amaza e-Bogen (19 km) | amaza e-Vidrek (20 km) | amaza e-Grov (22 km) | amaza e-Lengenes (25 km) | amaza e-Tennevoll (28 km) | amaza e-Bøstrand (29 km) | amaza e-Tovik (30 km) | amaza e-Elvegård (30 km) | amaza e-Hamnvik (30 km) | amaza e-Soløy (31 km) | amaza e-Evenes (32 km) | amaza e-Ballangen (34 km)
