| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:11 | 2.7 m | 80 | |
| 9:34 | 0.4 m | 80 | |
| 15:34 | 2.5 m | 80 | |
| 21:37 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:49 | 2.8 m | 79 | |
| 10:11 | 0.3 m | 79 | |
| 16:15 | 2.5 m | 78 | |
| 22:16 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 2.8 m | 76 | |
| 10:50 | 0.3 m | 76 | |
| 16:57 | 2.5 m | 73 | |
| 22:58 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 2.7 m | 71 | |
| 11:32 | 0.3 m | 71 | |
| 17:42 | 2.5 m | 68 | |
| 23:42 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:51 | 2.6 m | 64 | |
| 12:17 | 0.4 m | 61 | |
| 18:32 | 2.4 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.8 m | 59 | |
| 6:41 | 2.4 m | 59 | |
| 13:06 | 0.5 m | 57 | |
| 19:28 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | 0.9 m | 55 | |
| 7:37 | 2.4 m | 55 | |
| 14:01 | 0.6 m | 56 | |
| 20:34 | 2.3 m | 56 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NAURSTAD amaza e-Løding (6 km) | amaza e-Skjerstad (9 km) | amaza e-Saltstraumen (10 km) | amaza e-Valnesfjord (14 km) | amaza e-Skau (15 km) | amaza e-Breivik (16 km) | amaza e-Valnes (19 km) | amaza e-Bodø (20 km) | amaza e-Festvåg (20 km) | amaza e-Seines (22 km) | amaza e-Nordfjord (22 km) | amaza e-Fauske (23 km) | amaza e-Leivset (24 km) | amaza e-Kjerringøy (27 km) | amaza e-Sjunkan (29 km) | amaza e-Strandå (30 km) | amaza e-Setså (30 km) | amaza e-Nygårdsjøen (30 km) | amaza e-Rognan (31 km) | amaza e-Langset (31 km)
