| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 0.6 m | 48 | |
| 6:44 | 1.3 m | 48 | |
| 13:41 | 0.6 m | 52 | |
| 19:35 | 1.2 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:24 | 0.6 m | 58 | |
| 8:32 | 1.2 m | 58 | |
| 15:01 | 0.6 m | 64 | |
| 21:12 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:43 | 0.5 m | 69 | |
| 10:02 | 1.3 m | 69 | |
| 16:11 | 0.5 m | 75 | |
| 22:22 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 0.4 m | 80 | |
| 11:02 | 1.4 m | 80 | |
| 17:08 | 0.5 m | 84 | |
| 23:14 | 1.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 0.3 m | 87 | |
| 11:49 | 1.5 m | 87 | |
| 17:56 | 0.4 m | 90 | |
| 23:58 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:27 | 0.3 m | 91 | |
| 12:30 | 1.5 m | 91 | |
| 18:38 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 1.7 m | 91 | |
| 7:08 | 0.2 m | 91 | |
| 13:07 | 1.6 m | 90 | |
| 19:17 | 0.4 m | 90 |
amaza e-Riksheim (4.1 km) | amaza e-Straumgjerde (7 km) | amaza e-Blindheim (12 km) | amaza e-Skodje (14 km) | amaza e-Sula (14 km) | amaza e-Stette (15 km) | amaza e-Trandal (15 km) | amaza e-Sjøholt (16 km) | amaza e-Tennfjord (16 km) | amaza e-Barstadvik (17 km) | amaza e-Urke (20 km) | amaza e-Langevåg (21 km) | amaza e-Stranda (21 km) | amaza e-Sæbø (21 km) | amaza e-Stordal (21 km) | amaza e-Helsem (22 km) | amaza e-Søvik (23 km) | amaza e-Øye (23 km) | amaza e-Nordre Vartdal (23 km) | amaza e-Helland (25 km)