| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 4.8 m | 81 | |
| 10:08 | 0.7 m | 81 | |
| 16:25 | 4.8 m | 77 | |
| 22:39 | 0.3 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:46 | 4.7 m | 72 | |
| 10:41 | 0.7 m | 72 | |
| 16:58 | 4.7 m | 67 | |
| 23:10 | 0.4 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 4.6 m | 61 | |
| 11:12 | 0.7 m | 61 | |
| 17:32 | 4.6 m | 55 | |
| 23:38 | 0.5 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 4.5 m | 49 | |
| 11:41 | 0.8 m | 49 | |
| 18:07 | 4.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 0.6 m | 38 | |
| 6:27 | 4.3 m | 38 | |
| 12:11 | 0.8 m | 33 | |
| 18:44 | 4.3 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 0.8 m | 29 | |
| 7:05 | 4.1 m | 29 | |
| 12:49 | 1.0 m | 27 | |
| 19:29 | 4.0 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 1.0 m | 28 | |
| 7:58 | 3.8 m | 28 | |
| 13:44 | 1.2 m | 30 | |
| 20:38 | 3.7 m | 30 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-OSTENDE amaza e-Bredene (3.4 km) | amaza e-Le Coq (De Haan) - Le Coq (9 km) | amaza e-Middelkerke (9 km) | amaza e-Westende-Bad (12 km) | amaza e-Lombardsijde-Bad (15 km) | amaza e-Blankenberge (16 km) | amaza e-Nieuport (Newport) - Nieuport (17 km) | amaza e-Coxyde (Koksijde) - Coxyde (23 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (24 km) | amaza e-Saint-Idesbald (25 km) | amaza e-La Panne (De Panne) - La Panne (27 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (29 km) | amaza e-Cadzand (38 km) | amaza e-Nieuwvliet (42 km) | amaza e-Dunkerque (43 km) | amaza e-Schoondijke (46 km) | amaza e-Westkapelle (48 km) | amaza e-Breskens (48 km) | amaza e-Zoutelande (49 km) | amaza e-Vlissingen (51 km)
