| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | 1.0 m | 58 | |
| 10:54 | 3.7 m | 58 | |
| 17:04 | 1.0 m | 64 | |
| 23:32 | 3.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 1.0 m | 69 | |
| 12:12 | 3.8 m | 75 | |
| 18:23 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 4.2 m | 80 | |
| 6:50 | 0.9 m | 80 | |
| 13:13 | 4.1 m | 84 | |
| 19:23 | 0.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 4.4 m | 87 | |
| 7:41 | 0.8 m | 87 | |
| 14:02 | 4.3 m | 90 | |
| 20:12 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 4.6 m | 91 | |
| 8:23 | 0.8 m | 91 | |
| 14:43 | 4.4 m | 91 | |
| 20:54 | 0.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 4.7 m | 91 | |
| 9:01 | 0.8 m | 91 | |
| 15:19 | 4.5 m | 90 | |
| 21:33 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 4.7 m | 88 | |
| 9:36 | 0.8 m | 88 | |
| 15:54 | 4.6 m | 85 | |
| 22:08 | 0.3 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BREDENE amaza e-Ostende (Ostend) - Ostende (3.4 km) | amaza e-Le Coq (De Haan) - Le Coq (6 km) | amaza e-Middelkerke (13 km) | amaza e-Blankenberge (13 km) | amaza e-Westende-Bad (15 km) | amaza e-Lombardsijde-Bad (18 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (20 km) | amaza e-Nieuport (Newport) - Nieuport (20 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (25 km) | amaza e-Coxyde (Koksijde) - Coxyde (27 km) | amaza e-Saint-Idesbald (29 km) | amaza e-La Panne (De Panne) - La Panne (31 km) | amaza e-Cadzand (34 km) | amaza e-Nieuwvliet (38 km) | amaza e-Schoondijke (43 km) | amaza e-Westkapelle (44 km) | amaza e-Breskens (45 km) | amaza e-Zoutelande (46 km) | amaza e-Dunkerque (46 km) | amaza e-Vlissingen (47 km)
