| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 4.7 m | 59 | |
| 11:57 | 0.8 m | 59 | |
| 17:55 | 4.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | 0.4 m | 49 | |
| 6:21 | 4.6 m | 49 | |
| 12:36 | 0.8 m | 44 | |
| 18:36 | 4.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | 0.5 m | 40 | |
| 7:03 | 4.4 m | 40 | |
| 13:17 | 0.9 m | 37 | |
| 19:21 | 4.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 0.7 m | 34 | |
| 7:50 | 4.2 m | 34 | |
| 14:13 | 1.0 m | 33 | |
| 20:14 | 4.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 0.9 m | 34 | |
| 8:46 | 4.0 m | 34 | |
| 15:34 | 1.1 m | 36 | |
| 21:22 | 3.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 1.1 m | 39 | |
| 10:01 | 3.8 m | 39 | |
| 16:46 | 1.1 m | 43 | |
| 22:45 | 3.8 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 1.1 m | 48 | |
| 11:28 | 3.9 m | 48 | |
| 17:53 | 1.1 m | 53 | |
| 23:56 | 4.0 m | 53 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NIEUPORT amaza e-Lombardsijde-Bad (2.3 km) | amaza e-Westende-Bad (4.9 km) | amaza e-Coxyde (Koksijde) - Coxyde (7 km) | amaza e-Middelkerke (7 km) | amaza e-Saint-Idesbald (9 km) | amaza e-La Panne (De Panne) - La Panne (11 km) | amaza e-Ostende (Ostend) - Ostende (17 km) | amaza e-Bredene (20 km) | amaza e-Le Coq (De Haan) - Le Coq (26 km) | amaza e-Dunkerque (26 km) | amaza e-Blankenberge (33 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (40 km) | amaza e-Gravelines (45 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (45 km) | amaza e-Oye-Plage (51 km)
