| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 0.5 m | 57 | |
| 9:38 | 4.3 m | 57 | |
| 16:05 | 0.9 m | 60 | |
| 22:07 | 4.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 0.6 m | 63 | |
| 10:49 | 4.3 m | 63 | |
| 17:24 | 0.8 m | 67 | |
| 23:18 | 4.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:04 | 0.6 m | 71 | |
| 11:57 | 4.4 m | 71 | |
| 18:35 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 4.6 m | 79 | |
| 7:04 | 0.6 m | 79 | |
| 12:57 | 4.6 m | 82 | |
| 19:35 | 0.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 4.8 m | 84 | |
| 7:57 | 0.5 m | 84 | |
| 13:50 | 4.7 m | 86 | |
| 20:28 | 0.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 5.0 m | 87 | |
| 8:43 | 0.6 m | 87 | |
| 14:37 | 4.8 m | 87 | |
| 21:16 | 0.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 5.0 m | 87 | |
| 9:26 | 0.6 m | 87 | |
| 15:19 | 4.8 m | 85 | |
| 22:01 | 0.1 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-WESTENDE-BAD amaza e-Lombardsijde-Bad (2.6 km) | amaza e-Middelkerke (2.6 km) | amaza e-Nieuport (Newport) - Nieuport (4.9 km) | amaza e-Coxyde (Koksijde) - Coxyde (11 km) | amaza e-Ostende (Ostend) - Ostende (12 km) | amaza e-Saint-Idesbald (13 km) | amaza e-Bredene (15 km) | amaza e-La Panne (De Panne) - La Panne (16 km) | amaza e-Le Coq (De Haan) - Le Coq (21 km) | amaza e-Blankenberge (28 km) | amaza e-Dunkerque (31 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (35 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (41 km) | amaza e-Cadzand (49 km) | amaza e-Gravelines (49 km) | amaza e-Nieuwvliet (53 km)
