| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 0.5 m | 40 | |
| 6:53 | 4.4 m | 40 | |
| 13:12 | 0.9 m | 37 | |
| 19:11 | 4.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 0.7 m | 34 | |
| 7:40 | 4.2 m | 34 | |
| 14:08 | 1.0 m | 33 | |
| 20:04 | 4.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 0.9 m | 34 | |
| 8:36 | 4.0 m | 34 | |
| 15:29 | 1.1 m | 36 | |
| 21:12 | 3.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 1.1 m | 39 | |
| 9:51 | 3.8 m | 39 | |
| 16:41 | 1.1 m | 43 | |
| 22:35 | 3.8 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 1.1 m | 48 | |
| 11:18 | 3.9 m | 48 | |
| 17:48 | 1.1 m | 53 | |
| 23:46 | 4.0 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:12 | 1.0 m | 59 | |
| 12:17 | 4.1 m | 64 | |
| 18:47 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 4.3 m | 70 | |
| 7:03 | 0.9 m | 70 | |
| 13:03 | 4.4 m | 75 | |
| 19:36 | 0.7 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LA PANNE amaza e-Saint-Idesbald (2.1 km) | amaza e-Coxyde (Koksijde) - Coxyde (4.0 km) | amaza e-Nieuport (Newport) - Nieuport (11 km) | amaza e-Lombardsijde-Bad (13 km) | amaza e-Westende-Bad (16 km) | amaza e-Dunkerque (16 km) | amaza e-Middelkerke (18 km) | amaza e-Ostende (Ostend) - Ostende (27 km) | amaza e-Bredene (31 km) | amaza e-Gravelines (34 km) | amaza e-Le Coq (De Haan) - Le Coq (37 km) | amaza e-Oye-Plage (41 km) | amaza e-Blankenberge (44 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (51 km)
