| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:53 | 0.8 m | 44 | |
| 10:09 | 4.0 m | 44 | |
| 16:26 | 1.0 m | 46 | |
| 22:31 | 4.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 0.8 m | 48 | |
| 11:12 | 4.1 m | 48 | |
| 17:28 | 1.0 m | 51 | |
| 23:32 | 4.1 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:56 | 0.8 m | 54 | |
| 12:05 | 4.2 m | 57 | |
| 18:24 | 0.9 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 4.2 m | 60 | |
| 6:45 | 0.8 m | 60 | |
| 12:52 | 4.3 m | 64 | |
| 19:14 | 0.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 4.3 m | 67 | |
| 7:29 | 0.7 m | 67 | |
| 13:34 | 4.4 m | 70 | |
| 19:58 | 0.7 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:51 | 4.5 m | 72 | |
| 8:09 | 0.7 m | 72 | |
| 14:12 | 4.5 m | 75 | |
| 20:39 | 0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 4.6 m | 77 | |
| 8:48 | 0.7 m | 77 | |
| 14:48 | 4.6 m | 78 | |
| 21:20 | 0.4 m | 78 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MIDDELKERKE amaza e-Westende-Bad (2.6 km) | amaza e-Lombardsijde-Bad (5 km) | amaza e-Nieuport (Newport) - Nieuport (7 km) | amaza e-Ostende (Ostend) - Ostende (9 km) | amaza e-Bredene (13 km) | amaza e-Coxyde (Koksijde) - Coxyde (14 km) | amaza e-Saint-Idesbald (16 km) | amaza e-La Panne (De Panne) - La Panne (18 km) | amaza e-Le Coq (De Haan) - Le Coq (19 km) | amaza e-Blankenberge (26 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (33 km) | amaza e-Dunkerque (34 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (38 km) | amaza e-Cadzand (47 km) | amaza e-Nieuwvliet (51 km)
