| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 0.9 m | 69 | |
| 11:54 | 4.2 m | 69 | |
| 18:31 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 4.6 m | 80 | |
| 6:58 | 0.8 m | 80 | |
| 12:55 | 4.5 m | 84 | |
| 19:31 | 0.4 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 4.8 m | 87 | |
| 7:49 | 0.7 m | 87 | |
| 13:44 | 4.7 m | 90 | |
| 20:20 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 5.0 m | 91 | |
| 8:31 | 0.7 m | 91 | |
| 14:25 | 4.8 m | 91 | |
| 21:02 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 5.1 m | 91 | |
| 9:09 | 0.7 m | 91 | |
| 15:01 | 4.9 m | 90 | |
| 21:41 | 0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 5.1 m | 88 | |
| 9:44 | 0.7 m | 88 | |
| 15:36 | 5.0 m | 85 | |
| 22:16 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 5.0 m | 81 | |
| 10:18 | 0.7 m | 81 | |
| 16:11 | 5.0 m | 77 | |
| 22:49 | 0.3 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MIDDELKERKE amaza e-Westende-Bad (2.6 km) | amaza e-Lombardsijde-Bad (5 km) | amaza e-Nieuport (Newport) - Nieuport (7 km) | amaza e-Ostende (Ostend) - Ostende (9 km) | amaza e-Bredene (13 km) | amaza e-Coxyde (Koksijde) - Coxyde (14 km) | amaza e-Saint-Idesbald (16 km) | amaza e-La Panne (De Panne) - La Panne (18 km) | amaza e-Le Coq (De Haan) - Le Coq (19 km) | amaza e-Blankenberge (26 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (33 km) | amaza e-Dunkerque (34 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (38 km) | amaza e-Cadzand (47 km) | amaza e-Nieuwvliet (51 km)
