| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 0.5 m | 55 | |
| 9:12 | 4.0 m | 55 | |
| 14:58 | 1.0 m | 56 | |
| 21:39 | 4.0 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 0.6 m | 57 | |
| 10:19 | 3.9 m | 57 | |
| 16:10 | 1.0 m | 60 | |
| 22:48 | 4.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 0.7 m | 63 | |
| 11:30 | 3.9 m | 63 | |
| 17:29 | 0.9 m | 67 | |
| 23:59 | 4.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:09 | 0.7 m | 71 | |
| 12:38 | 4.0 m | 75 | |
| 18:40 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 4.2 m | 79 | |
| 7:09 | 0.7 m | 79 | |
| 13:38 | 4.2 m | 82 | |
| 19:40 | 0.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 4.4 m | 84 | |
| 8:02 | 0.6 m | 84 | |
| 14:31 | 4.3 m | 86 | |
| 20:33 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 4.6 m | 87 | |
| 8:48 | 0.7 m | 87 | |
| 15:18 | 4.4 m | 87 | |
| 21:21 | 0.2 m | 87 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ZEEBRUGGES amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (6 km) | amaza e-Blankenberge (7 km) | amaza e-Le Coq (De Haan) - Le Coq (14 km) | amaza e-Cadzand (14 km) | amaza e-Nieuwvliet (19 km) | amaza e-Bredene (20 km) | amaza e-Ostende (Ostend) - Ostende (24 km) | amaza e-Westkapelle (25 km) | amaza e-Schoondijke (25 km) | amaza e-Breskens (25 km) | amaza e-Zoutelande (26 km) | amaza e-Vlissingen (27 km) | amaza e-Biggekerke (28 km) | amaza e-Meliskerke (28 km) | amaza e-Koudekerke (29 km) | amaza e-Aagtekerke (30 km) | amaza e-Domburg (32 km) | amaza e-Ritthem (32 km) | amaza e-Hoofdplaat (32 km) | amaza e-Middelkerke (33 km)
