| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 0.6 m | 40 | |
| 7:30 | 4.0 m | 40 | |
| 13:38 | 1.0 m | 37 | |
| 19:49 | 3.9 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:11 | 0.8 m | 34 | |
| 8:17 | 3.8 m | 34 | |
| 14:39 | 1.1 m | 33 | |
| 20:43 | 3.7 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 1.0 m | 34 | |
| 9:13 | 3.6 m | 34 | |
| 15:59 | 1.2 m | 36 | |
| 21:51 | 3.5 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 1.1 m | 39 | |
| 10:30 | 3.4 m | 39 | |
| 17:08 | 1.2 m | 43 | |
| 23:17 | 3.5 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:37 | 1.1 m | 48 | |
| 12:00 | 3.5 m | 53 | |
| 18:14 | 1.1 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 3.6 m | 59 | |
| 6:37 | 1.1 m | 59 | |
| 12:56 | 3.7 m | 64 | |
| 19:12 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 3.9 m | 70 | |
| 7:27 | 1.0 m | 70 | |
| 13:41 | 3.9 m | 75 | |
| 19:59 | 0.8 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-CADZAND amaza e-Nieuwvliet (5 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (9 km) | amaza e-Breskens (11 km) | amaza e-Schoondijke (11 km) | amaza e-Vlissingen (13 km) | amaza e-Zoutelande (14 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (14 km) | amaza e-Westkapelle (15 km) | amaza e-Koudekerke (15 km) | amaza e-Biggekerke (15 km) | amaza e-Meliskerke (16 km) | amaza e-Ritthem (17 km) | amaza e-Hoofdplaat (18 km) | amaza e-Aagtekerke (19 km) | amaza e-Biervliet (21 km) | amaza e-Domburg (21 km) | amaza e-Blankenberge (21 km) | amaza e-Borssele (23 km) | amaza e-Oostkapelle (23 km) | amaza e-Hoek (25 km)
