| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 4.3 m | 88 | |
| 8:25 | 0.8 m | 88 | |
| 14:52 | 4.3 m | 91 | |
| 20:56 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 4.5 m | 94 | |
| 9:04 | 0.7 m | 94 | |
| 15:27 | 4.4 m | 95 | |
| 21:36 | 0.3 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 4.7 m | 96 | |
| 9:44 | 0.7 m | 96 | |
| 16:03 | 4.5 m | 95 | |
| 22:18 | 0.2 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 4.7 m | 93 | |
| 10:25 | 0.7 m | 93 | |
| 16:40 | 4.6 m | 90 | |
| 23:00 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:01 | 4.7 m | 86 | |
| 11:06 | 0.7 m | 86 | |
| 17:19 | 4.5 m | 81 | |
| 23:42 | 0.2 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 4.6 m | 75 | |
| 11:47 | 0.7 m | 75 | |
| 18:01 | 4.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 0.3 m | 62 | |
| 6:28 | 4.4 m | 62 | |
| 12:30 | 0.8 m | 55 | |
| 18:48 | 4.4 m | 55 |
amaza e-Bredene (6 km) | amaza e-Blankenberge (7 km) | amaza e-Ostende (Ostend) - Ostende (9 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (14 km) | amaza e-Middelkerke (19 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (20 km) | amaza e-Westende-Bad (21 km) | amaza e-Lombardsijde-Bad (24 km) | amaza e-Nieuport (Newport) - Nieuport (26 km) | amaza e-Cadzand (28 km) | amaza e-Coxyde (Koksijde) - Coxyde (33 km) | amaza e-Nieuwvliet (33 km) | amaza e-Saint-Idesbald (35 km) | amaza e-La Panne (De Panne) - La Panne (37 km) | amaza e-Schoondijke (38 km) | amaza e-Westkapelle (39 km) | amaza e-Breskens (39 km) | amaza e-Zoutelande (40 km) | amaza e-Vlissingen (41 km) | amaza e-Biggekerke (42 km)