| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 1.4 m | 39 | |
| 9:00 | 1.8 m | 39 | |
| 15:13 | 1.2 m | 43 | |
| 22:17 | 1.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | 1.4 m | 48 | |
| 10:31 | 1.8 m | 48 | |
| 16:28 | 1.2 m | 53 | |
| 23:25 | 2.1 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 1.3 m | 59 | |
| 11:43 | 1.9 m | 59 | |
| 17:47 | 1.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 2.2 m | 70 | |
| 6:55 | 1.1 m | 70 | |
| 12:38 | 2.1 m | 75 | |
| 18:50 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 2.4 m | 80 | |
| 7:39 | 0.8 m | 80 | |
| 13:25 | 2.3 m | 84 | |
| 19:39 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 2.7 m | 88 | |
| 8:17 | 0.6 m | 88 | |
| 14:07 | 2.5 m | 91 | |
| 20:20 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 2.9 m | 94 | |
| 8:52 | 0.4 m | 94 | |
| 14:46 | 2.7 m | 95 | |
| 20:58 | 0.4 m | 95 |
amaza e-Grov (10 km) | amaza e-Fauskevåg (12 km) | amaza e-Sørvika (Sørvik) - Sørvika (14 km) | amaza e-Ruggevika (14 km) | amaza e-Kilbotn (14 km) | amaza e-Gausvik (16 km) | amaza e-Hamnvik (17 km) | amaza e-Harstad (18 km) | amaza e-Bogen (19 km) | amaza e-Fjelldal (19 km) | amaza e-Ramstad (22 km) | amaza e-Evenes (25 km) | amaza e-Lundenes (25 km) | amaza e-Ramsund (25 km) | amaza e-Straumen (26 km) | amaza e-Gåra (27 km) | amaza e-Årstein (27 km) | amaza e-Kasfjord (28 km) | amaza e-Veggen (28 km) | amaza e-Engenes (29 km)