| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 2.5 m | 79 | |
| 6:48 | 0.9 m | 79 | |
| 12:37 | 2.4 m | 82 | |
| 19:03 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 2.7 m | 84 | |
| 7:53 | 0.7 m | 84 | |
| 13:34 | 2.5 m | 86 | |
| 20:02 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 2.8 m | 87 | |
| 8:43 | 0.5 m | 87 | |
| 14:23 | 2.6 m | 87 | |
| 20:50 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 2.9 m | 87 | |
| 9:27 | 0.4 m | 87 | |
| 15:06 | 2.7 m | 85 | |
| 21:32 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 3.0 m | 83 | |
| 10:05 | 0.3 m | 83 | |
| 15:46 | 2.7 m | 80 | |
| 22:09 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:56 | 3.0 m | 77 | |
| 10:41 | 0.3 m | 77 | |
| 16:23 | 2.7 m | 73 | |
| 22:44 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 2.9 m | 68 | |
| 11:15 | 0.4 m | 68 | |
| 16:58 | 2.6 m | 64 | |
| 23:18 | 0.7 m | 64 |
amaza e-Fjelldal (6 km) | amaza e-Fauskevåg (7 km) | amaza e-Sørvika (Sørvik) - Sørvika (8 km) | amaza e-Ramstad (8 km) | amaza e-Kilbotn (12 km) | amaza e-Ramsund (13 km) | amaza e-Ruggevika (15 km) | amaza e-Tovik (16 km) | amaza e-Straumen (18 km) | amaza e-Evenes (18 km) | amaza e-Melåa (18 km) | amaza e-Gåra (20 km) | amaza e-Hundstad (21 km) | amaza e-Harstad (21 km) | amaza e-Refsnes (21 km) | amaza e-Myklebostad (22 km) | amaza e-Bogen (23 km) | amaza e-Hemmestad (23 km) | amaza e-Borkenes (23 km) | amaza e-Kjerstad (24 km)