| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 2.9 m | 83 | |
| 10:12 | 0.2 m | 83 | |
| 15:56 | 2.6 m | 80 | |
| 22:16 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 2.9 m | 77 | |
| 10:48 | 0.2 m | 77 | |
| 16:33 | 2.6 m | 73 | |
| 22:51 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 2.8 m | 68 | |
| 11:22 | 0.3 m | 68 | |
| 17:08 | 2.5 m | 64 | |
| 23:25 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 2.6 m | 59 | |
| 11:54 | 0.5 m | 59 | |
| 17:44 | 2.4 m | 54 | |
| 23:57 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 2.5 m | 49 | |
| 12:25 | 0.6 m | 44 | |
| 18:22 | 2.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.9 m | 40 | |
| 6:24 | 2.2 m | 40 | |
| 12:58 | 0.8 m | 37 | |
| 19:03 | 2.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 1.1 m | 34 | |
| 7:02 | 2.1 m | 34 | |
| 13:34 | 0.9 m | 33 | |
| 19:54 | 2.0 m | 33 |
amaza e-Hamnvik (16 km) | amaza e-Stonglandseidet (18 km) | amaza e-Skrollsvika (20 km) | amaza e-Lundenes (23 km) | amaza e-Løksebotn (23 km) | amaza e-Rødsand (24 km) | amaza e-Harstad (27 km) | amaza e-Grov (27 km) | amaza e-Brøstad (29 km) | amaza e-Tovik (29 km) | amaza e-Sjøvegan (29 km) | amaza e-Flakstadvåg (30 km) | amaza e-Ruggevika (30 km) | amaza e-Årstein (30 km) | amaza e-Soløy (32 km) | amaza e-Aun (32 km) | amaza e-Kilbotn (33 km) | amaza e-Kasfjord (33 km) | amaza e-Tennevoll (33 km) | amaza e-Espenes (34 km)