| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 0.7 m | 59 | |
| 7:03 | 2.5 m | 59 | |
| 13:36 | 0.4 m | 57 | |
| 19:50 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 0.8 m | 55 | |
| 7:59 | 2.4 m | 55 | |
| 14:31 | 0.5 m | 56 | |
| 20:56 | 2.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 0.9 m | 57 | |
| 9:08 | 2.2 m | 57 | |
| 15:33 | 0.6 m | 60 | |
| 22:09 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 0.9 m | 63 | |
| 10:27 | 2.2 m | 63 | |
| 16:44 | 0.7 m | 67 | |
| 23:20 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:39 | 0.9 m | 71 | |
| 11:43 | 2.2 m | 71 | |
| 18:01 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:25 | 2.4 m | 79 | |
| 6:59 | 0.8 m | 79 | |
| 12:50 | 2.3 m | 82 | |
| 19:14 | 0.6 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 2.6 m | 84 | |
| 8:04 | 0.6 m | 84 | |
| 13:47 | 2.4 m | 86 | |
| 20:13 | 0.5 m | 86 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FLAKSTADVÅG amaza e-Rødsand (6 km) | amaza e-Medby (11 km) | amaza e-Stonglandseidet (13 km) | amaza e-Grunnfarnes (13 km) | amaza e-Skrollsvika (16 km) | amaza e-Torsken (17 km) | amaza e-Gryllefjord (19 km) | amaza e-Ballesvika (22 km) | amaza e-Hamn (26 km) | amaza e-Vangsvik (28 km) | amaza e-Brøstad (28 km) | amaza e-Engenes (30 km) | amaza e-Skaland (31 km) | amaza e-Espenes (31 km) | amaza e-Grasmyr (35 km) | amaza e-Fiskenes (36 km) | amaza e-Skarstein (37 km) | amaza e-Finnsnes (37 km) | amaza e-Skognes (38 km) | amaza e-Løksebotn (39 km)
