| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 3.1 m | 87 | |
| 8:56 | 0.5 m | 87 | |
| 14:38 | 2.9 m | 85 | |
| 21:01 | 0.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 3.2 m | 83 | |
| 9:34 | 0.4 m | 83 | |
| 15:18 | 2.9 m | 80 | |
| 21:38 | 0.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 3.2 m | 77 | |
| 10:10 | 0.4 m | 77 | |
| 15:55 | 2.9 m | 73 | |
| 22:13 | 0.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 3.1 m | 68 | |
| 10:44 | 0.5 m | 68 | |
| 16:30 | 2.8 m | 64 | |
| 22:47 | 0.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 2.9 m | 59 | |
| 11:16 | 0.7 m | 59 | |
| 17:06 | 2.7 m | 54 | |
| 23:19 | 1.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 2.8 m | 49 | |
| 11:47 | 0.8 m | 49 | |
| 17:44 | 2.5 m | 44 | |
| 23:53 | 1.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 2.5 m | 40 | |
| 12:20 | 1.0 m | 37 | |
| 18:25 | 2.4 m | 37 |
amaza e-Hergot (2.1 km) | amaza e-Straumsnes (4.1 km) | amaza e-Bjerkvik (9 km) | amaza e-Herjangen (10 km) | amaza e-Narvik (10 km) | amaza e-Beisfjord (11 km) | amaza e-Veggen (16 km) | amaza e-Vidrek (22 km) | amaza e-Lengenes (23 km) | amaza e-Årstein (25 km) | amaza e-Elvegård (26 km) | amaza e-Bogen (27 km) | amaza e-Tennevoll (31 km) | amaza e-Grov (31 km) | amaza e-Bøstrand (33 km) | amaza e-Soløy (34 km) | amaza e-Skjombotn (35 km) | amaza e-Ballangen (37 km) | amaza e-Evenes (38 km) | amaza e-Tovik (39 km)