| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 3.2 m | 77 | |
| 10:09 | 0.4 m | 77 | |
| 15:55 | 2.9 m | 73 | |
| 22:12 | 0.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 3.1 m | 68 | |
| 10:43 | 0.5 m | 68 | |
| 16:30 | 2.8 m | 64 | |
| 22:46 | 0.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 2.9 m | 59 | |
| 11:15 | 0.7 m | 59 | |
| 17:06 | 2.7 m | 54 | |
| 23:18 | 1.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 2.8 m | 49 | |
| 11:46 | 0.8 m | 49 | |
| 17:44 | 2.5 m | 44 | |
| 23:52 | 1.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 2.5 m | 40 | |
| 12:19 | 1.0 m | 37 | |
| 18:25 | 2.4 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | 1.3 m | 34 | |
| 6:24 | 2.4 m | 34 | |
| 12:55 | 1.1 m | 33 | |
| 19:16 | 2.3 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 1.4 m | 34 | |
| 7:14 | 2.2 m | 34 | |
| 13:39 | 1.2 m | 36 | |
| 20:25 | 2.2 m | 36 |
amaza e-Hergot (2.8 km) | amaza e-Trældal (4.1 km) | amaza e-Beisfjord (7 km) | amaza e-Narvik (10 km) | amaza e-Bjerkvik (13 km) | amaza e-Herjangen (13 km) | amaza e-Veggen (17 km) | amaza e-Lengenes (20 km) | amaza e-Vidrek (22 km) | amaza e-Elvegård (23 km) | amaza e-Bogen (28 km) | amaza e-Årstein (29 km) | amaza e-Skjombotn (31 km) | amaza e-Bøstrand (32 km) | amaza e-Grov (35 km) | amaza e-Tennevoll (35 km) | amaza e-Ballangen (36 km) | amaza e-Soløy (38 km) | amaza e-Evenes (39 km) | amaza e-Tovik (42 km)