| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 2.9 m | 77 | |
| 10:11 | 0.4 m | 77 | |
| 15:59 | 2.7 m | 73 | |
| 22:14 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:07 | 2.9 m | 68 | |
| 10:45 | 0.4 m | 68 | |
| 16:34 | 2.6 m | 64 | |
| 22:48 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 2.7 m | 59 | |
| 11:17 | 0.6 m | 59 | |
| 17:10 | 2.5 m | 54 | |
| 23:20 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 2.6 m | 49 | |
| 11:48 | 0.7 m | 49 | |
| 17:48 | 2.3 m | 44 | |
| 23:54 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 2.3 m | 40 | |
| 12:21 | 0.9 m | 37 | |
| 18:29 | 2.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 1.2 m | 34 | |
| 6:28 | 2.2 m | 34 | |
| 12:57 | 1.0 m | 33 | |
| 19:20 | 2.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 1.2 m | 34 | |
| 7:18 | 2.0 m | 34 | |
| 13:41 | 1.1 m | 36 | |
| 20:29 | 2.0 m | 36 |
amaza e-Botnen (3.5 km) | amaza e-Saursfjorden (8 km) | amaza e-Helldal (10 km) | amaza e-Stamsvika (12 km) | amaza e-Stensland (15 km) | amaza e-Skjenaust (16 km) | amaza e-Dyping (18 km) | amaza e-Ålstad (18 km) | amaza e-Leines (18 km) | amaza e-Sagfjordbotn (19 km) | amaza e-Sørskot (19 km) | amaza e-Holkestad (19 km) | amaza e-Rørstad (19 km) | amaza e-Nordskot (20 km) | amaza e-Solheim (20 km) | amaza e-Tårnvika (23 km) | amaza e-Straumfjord (23 km) | amaza e-Skagstad (23 km) | amaza e-Haukenes (24 km) | amaza e-Husøya (27 km)