| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.9 m | 59 | |
| 6:22 | 2.8 m | 59 | |
| 12:52 | 0.6 m | 57 | |
| 19:09 | 2.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:13 | 1.0 m | 55 | |
| 7:18 | 2.7 m | 55 | |
| 13:47 | 0.7 m | 56 | |
| 20:15 | 2.6 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 1.1 m | 57 | |
| 8:27 | 2.5 m | 57 | |
| 14:49 | 0.8 m | 60 | |
| 21:28 | 2.6 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:30 | 1.1 m | 63 | |
| 9:46 | 2.5 m | 63 | |
| 16:00 | 0.9 m | 67 | |
| 22:39 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:55 | 1.1 m | 71 | |
| 11:02 | 2.5 m | 71 | |
| 17:17 | 0.9 m | 75 | |
| 23:44 | 2.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:15 | 1.0 m | 79 | |
| 12:09 | 2.6 m | 82 | |
| 18:30 | 0.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 2.9 m | 84 | |
| 7:20 | 0.8 m | 84 | |
| 13:06 | 2.7 m | 86 | |
| 19:29 | 0.7 m | 86 |
amaza e-Trældal (2.1 km) | amaza e-Straumsnes (2.8 km) | amaza e-Beisfjord (10 km) | amaza e-Bjerkvik (11 km) | amaza e-Narvik (11 km) | amaza e-Herjangen (12 km) | amaza e-Veggen (18 km) | amaza e-Lengenes (23 km) | amaza e-Vidrek (23 km) | amaza e-Elvegård (25 km) | amaza e-Årstein (27 km) | amaza e-Bogen (29 km) | amaza e-Tennevoll (32 km) | amaza e-Grov (34 km) | amaza e-Bøstrand (34 km) | amaza e-Skjombotn (34 km) | amaza e-Soløy (35 km) | amaza e-Ballangen (38 km) | amaza e-Evenes (40 km) | amaza e-Hamnvik (41 km)