| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:31 | 3.0 m | 64 | |
| 12:05 | 0.5 m | 61 | |
| 18:12 | 2.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 0.9 m | 59 | |
| 6:21 | 2.8 m | 59 | |
| 12:54 | 0.6 m | 57 | |
| 19:08 | 2.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | 1.0 m | 55 | |
| 7:17 | 2.7 m | 55 | |
| 13:49 | 0.7 m | 56 | |
| 20:14 | 2.6 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 1.1 m | 57 | |
| 8:26 | 2.5 m | 57 | |
| 14:51 | 0.8 m | 60 | |
| 21:27 | 2.6 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 1.1 m | 63 | |
| 9:45 | 2.5 m | 63 | |
| 16:02 | 0.9 m | 67 | |
| 22:38 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 1.1 m | 71 | |
| 11:01 | 2.5 m | 71 | |
| 17:19 | 0.9 m | 75 | |
| 23:43 | 2.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:17 | 1.0 m | 79 | |
| 12:08 | 2.6 m | 82 | |
| 18:32 | 0.8 m | 82 |
amaza e-Lengenes (8 km) | amaza e-Skjombotn (9 km) | amaza e-Beisfjord (15 km) | amaza e-Vidrek (18 km) | amaza e-Narvik (20 km) | amaza e-Straumsnes (23 km) | amaza e-Veggen (24 km) | amaza e-Hergot (25 km) | amaza e-Ballangen (26 km) | amaza e-Bøstrand (26 km) | amaza e-Trældal (26 km) | amaza e-Herjangen (30 km) | amaza e-Bjerkvik (33 km) | amaza e-Bogen (33 km) | amaza e-Evenes (36 km) | amaza e-Ulvik (43 km) | amaza e-Ramsund (46 km) | amaza e-Storå (47 km) | amaza e-Skarstad (48 km) | amaza e-Myklebostad (48 km)