| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 1.0 m | 62 | |
| 8:20 | 0.1 m | 62 | |
| 14:22 | 1.2 m | 55 | |
| 20:53 | 0.2 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 1.0 m | 50 | |
| 8:57 | 0.1 m | 50 | |
| 14:59 | 1.1 m | 46 | |
| 21:27 | 0.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:50 | 1.0 m | 44 | |
| 9:40 | 0.2 m | 44 | |
| 15:38 | 1.0 m | 45 | |
| 22:09 | 0.4 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 1.0 m | 48 | |
| 10:39 | 0.2 m | 48 | |
| 16:35 | 1.0 m | 52 | |
| 23:14 | 0.4 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:52 | 1.0 m | 58 | |
| 12:05 | 0.3 m | 64 | |
| 18:16 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 0.4 m | 69 | |
| 6:29 | 1.1 m | 69 | |
| 13:37 | 0.2 m | 75 | |
| 20:04 | 1.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:06 | 0.3 m | 80 | |
| 8:17 | 1.1 m | 80 | |
| 15:06 | 0.2 m | 84 | |
| 21:18 | 1.0 m | 84 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TOLLEBEEK amaza e-Nagele (5 km) | amaza e-Espel (5 km) | amaza e-Urk (6 km) | amaza e-Creil (10 km) | amaza e-Swifterbant (13 km) | amaza e-Rutten (14 km) | amaza e-Lemmer (18 km) | amaza e-Nijemirdum (21 km) | amaza e-Oudemirdum (21 km) | amaza e-Rijs (24 km) | amaza e-Lelystad (24 km) | amaza e-Enkhuizen (25 km) | amaza e-Bakhuizen (Bakhuzen) - Bakhuizen (26 km) | amaza e-Warns (28 km) | amaza e-Bovenkarspel (29 km) | amaza e-Molkwerum (30 km) | amaza e-Koudum (31 km) | amaza e-Stavoren (31 km) | amaza e-Andijk (31 km) | amaza e-Venhuizen (32 km)
