| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | 0.8 m | 76 | |
| 6:19 | 0.1 m | 76 | |
| 12:31 | 1.0 m | 72 | |
| 19:00 | 0.1 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 0.8 m | 69 | |
| 6:58 | 0.1 m | 69 | |
| 13:12 | 1.0 m | 65 | |
| 19:40 | 0.1 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 0.7 m | 61 | |
| 7:34 | 0.1 m | 61 | |
| 13:51 | 1.0 m | 58 | |
| 20:18 | 0.2 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 0.7 m | 54 | |
| 8:08 | 0.1 m | 54 | |
| 14:30 | 1.0 m | 51 | |
| 20:53 | 0.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.7 m | 48 | |
| 8:44 | 0.1 m | 48 | |
| 15:07 | 1.0 m | 45 | |
| 21:29 | 0.2 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 0.7 m | 44 | |
| 9:22 | 0.1 m | 44 | |
| 15:43 | 0.9 m | 42 | |
| 22:09 | 0.2 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 0.7 m | 42 | |
| 10:05 | 0.2 m | 42 | |
| 16:17 | 0.9 m | 43 | |
| 22:58 | 0.2 m | 43 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LELYSTAD amaza e-Swifterbant (15 km) | amaza e-Urk (19 km) | amaza e-Oosterleek (20 km) | amaza e-Almere (20 km) | amaza e-Venhuizen (22 km) | amaza e-Enkhuizen (22 km) | amaza e-Wijdenes (22 km) | amaza e-Bovenkarspel (23 km) | amaza e-Volendam (24 km) | amaza e-Nagele (24 km) | amaza e-Schellinkhout (24 km) | amaza e-Tollebeek (24 km) | amaza e-Edam (25 km) | amaza e-Katwoude (26 km) | amaza e-Uitdam (26 km) | amaza e-Espel (27 km) | amaza e-Warder (27 km) | amaza e-Monnickendam (27 km) | amaza e-Hoorn (27 km) | amaza e-Andijk (28 km)
