| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 0.2 m | 60 | |
| 7:55 | 1.0 m | 60 | |
| 14:32 | 0.3 m | 64 | |
| 20:04 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:58 | 0.2 m | 67 | |
| 9:03 | 1.1 m | 67 | |
| 15:29 | 0.2 m | 70 | |
| 21:09 | 1.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:47 | 0.2 m | 72 | |
| 10:00 | 1.1 m | 72 | |
| 16:21 | 0.2 m | 75 | |
| 22:07 | 1.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 0.2 m | 77 | |
| 10:47 | 1.1 m | 77 | |
| 17:09 | 0.2 m | 78 | |
| 22:58 | 1.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 0.2 m | 79 | |
| 11:29 | 1.2 m | 79 | |
| 17:54 | 0.2 m | 80 | |
| 23:43 | 1.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 0.2 m | 80 | |
| 12:08 | 1.2 m | 80 | |
| 18:36 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 1.0 m | 79 | |
| 6:33 | 0.1 m | 79 | |
| 12:44 | 1.2 m | 78 | |
| 19:18 | 0.2 m | 78 |
amaza e-Tollebeek (5 km) | amaza e-Urk (9 km) | amaza e-Swifterbant (10 km) | amaza e-Espel (10 km) | amaza e-Creil (14 km) | amaza e-Rutten (18 km) | amaza e-Lemmer (22 km) | amaza e-Lelystad (24 km) | amaza e-Nijemirdum (26 km) | amaza e-Oudemirdum (26 km) | amaza e-Rijs (29 km) | amaza e-Enkhuizen (29 km) | amaza e-Bakhuizen (Bakhuzen) - Bakhuizen (31 km) | amaza e-Bovenkarspel (32 km) | amaza e-Warns (33 km) | amaza e-Venhuizen (35 km) | amaza e-Andijk (35 km) | amaza e-Oosterleek (35 km) | amaza e-Molkwerum (36 km) | amaza e-Koudum (36 km)