| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 5.0 m | 83 | |
| 10:06 | 0.7 m | 83 | |
| 15:59 | 4.9 m | 80 | |
| 22:42 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 5.0 m | 77 | |
| 10:44 | 0.7 m | 77 | |
| 16:38 | 4.9 m | 73 | |
| 23:20 | 0.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 4.9 m | 68 | |
| 11:21 | 0.7 m | 68 | |
| 17:17 | 4.8 m | 64 | |
| 23:56 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 4.7 m | 59 | |
| 11:58 | 0.8 m | 59 | |
| 17:55 | 4.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.4 m | 49 | |
| 6:21 | 4.6 m | 49 | |
| 12:37 | 0.8 m | 44 | |
| 18:36 | 4.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 0.5 m | 40 | |
| 7:03 | 4.4 m | 40 | |
| 13:18 | 0.9 m | 37 | |
| 19:21 | 4.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:50 | 0.7 m | 34 | |
| 7:50 | 4.2 m | 34 | |
| 14:14 | 1.0 m | 33 | |
| 20:14 | 4.1 m | 33 |
amaza e-Lombardsijde-Bad (2.6 km) | amaza e-Middelkerke (2.6 km) | amaza e-Nieuport (Newport) - Nieuport (4.9 km) | amaza e-Coxyde (Koksijde) - Coxyde (11 km) | amaza e-Ostende (Ostend) - Ostende (12 km) | amaza e-Saint-Idesbald (13 km) | amaza e-Bredene (15 km) | amaza e-La Panne (De Panne) - La Panne (16 km) | amaza e-Le Coq (De Haan) - Le Coq (21 km) | amaza e-Blankenberge (28 km) | amaza e-Dunkerque (31 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (35 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (41 km) | amaza e-Cadzand (49 km) | amaza e-Gravelines (49 km) | amaza e-Nieuwvliet (53 km)