| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 0.9 m | 44 | |
| 10:27 | 3.6 m | 44 | |
| 16:18 | 1.1 m | 46 | |
| 22:49 | 3.6 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.9 m | 48 | |
| 11:30 | 3.7 m | 48 | |
| 17:20 | 1.1 m | 51 | |
| 23:50 | 3.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 0.9 m | 54 | |
| 12:23 | 3.8 m | 57 | |
| 18:16 | 1.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 3.8 m | 60 | |
| 6:37 | 0.9 m | 60 | |
| 13:10 | 3.9 m | 64 | |
| 19:06 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 3.9 m | 67 | |
| 7:21 | 0.8 m | 67 | |
| 13:52 | 4.0 m | 70 | |
| 19:50 | 0.8 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 4.1 m | 72 | |
| 8:01 | 0.8 m | 72 | |
| 14:30 | 4.1 m | 75 | |
| 20:31 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 4.2 m | 77 | |
| 8:40 | 0.8 m | 77 | |
| 15:06 | 4.2 m | 78 | |
| 21:12 | 0.5 m | 78 |
amaza e-Ostende (Ostend) - Ostende (3.4 km) | amaza e-Le Coq (De Haan) - Le Coq (6 km) | amaza e-Middelkerke (13 km) | amaza e-Blankenberge (13 km) | amaza e-Westende-Bad (15 km) | amaza e-Lombardsijde-Bad (18 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (20 km) | amaza e-Nieuport (Newport) - Nieuport (20 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (25 km) | amaza e-Coxyde (Koksijde) - Coxyde (27 km) | amaza e-Saint-Idesbald (29 km) | amaza e-La Panne (De Panne) - La Panne (31 km) | amaza e-Cadzand (34 km) | amaza e-Nieuwvliet (38 km) | amaza e-Schoondijke (43 km) | amaza e-Westkapelle (44 km) | amaza e-Breskens (45 km) | amaza e-Zoutelande (46 km) | amaza e-Dunkerque (46 km) | amaza e-Vlissingen (47 km)