| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:04 | 0.7 m | 71 | |
| 12:28 | 4.0 m | 75 | |
| 18:35 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:54 | 4.2 m | 79 | |
| 7:04 | 0.7 m | 79 | |
| 13:28 | 4.2 m | 82 | |
| 19:35 | 0.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 4.4 m | 84 | |
| 7:57 | 0.6 m | 84 | |
| 14:21 | 4.3 m | 86 | |
| 20:28 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 4.6 m | 87 | |
| 8:43 | 0.7 m | 87 | |
| 15:08 | 4.4 m | 87 | |
| 21:16 | 0.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:30 | 4.6 m | 87 | |
| 9:26 | 0.7 m | 87 | |
| 15:50 | 4.4 m | 85 | |
| 22:01 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 4.6 m | 83 | |
| 10:06 | 0.8 m | 83 | |
| 16:30 | 4.5 m | 80 | |
| 22:42 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 4.6 m | 77 | |
| 10:44 | 0.8 m | 77 | |
| 17:09 | 4.5 m | 73 | |
| 23:20 | 0.3 m | 73 |
amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (7 km) | amaza e-Le Coq (De Haan) - Le Coq (7 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (13 km) | amaza e-Bredene (13 km) | amaza e-Ostende (Ostend) - Ostende (16 km) | amaza e-Cadzand (21 km) | amaza e-Middelkerke (26 km) | amaza e-Nieuwvliet (26 km) | amaza e-Westende-Bad (28 km) | amaza e-Schoondijke (31 km) | amaza e-Lombardsijde-Bad (31 km) | amaza e-Westkapelle (32 km) | amaza e-Breskens (32 km) | amaza e-Zoutelande (33 km) | amaza e-Nieuport (Newport) - Nieuport (33 km) | amaza e-Vlissingen (34 km) | amaza e-Biggekerke (35 km) | amaza e-Meliskerke (35 km) | amaza e-Koudekerke (36 km) | amaza e-Aagtekerke (37 km)