| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:22 | 2.4 m | 80 | |
| 7:02 | 0.6 m | 80 | |
| 12:52 | 2.3 m | 84 | |
| 19:15 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:12 | 2.6 m | 87 | |
| 7:54 | 0.4 m | 87 | |
| 13:41 | 2.5 m | 90 | |
| 20:04 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:55 | 2.8 m | 91 | |
| 8:36 | 0.3 m | 91 | |
| 14:22 | 2.6 m | 91 | |
| 20:44 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:33 | 2.9 m | 91 | |
| 9:12 | 0.2 m | 91 | |
| 14:58 | 2.7 m | 90 | |
| 21:19 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 2.9 m | 88 | |
| 9:45 | 0.2 m | 88 | |
| 15:32 | 2.7 m | 85 | |
| 21:51 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 2.9 m | 81 | |
| 10:14 | 0.2 m | 81 | |
| 16:04 | 2.7 m | 77 | |
| 22:20 | 0.5 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 2.8 m | 72 | |
| 10:41 | 0.3 m | 72 | |
| 16:34 | 2.6 m | 67 | |
| 22:46 | 0.6 m | 67 |
amaza e-Sjøvegan (9 km) | amaza e-Brøstad (17 km) | amaza e-Soløy (18 km) | amaza e-Espenes (21 km) | amaza e-Tennevoll (21 km) | amaza e-Engenes (23 km) | amaza e-Vangsvik (26 km) | amaza e-Skøelva (26 km) | amaza e-Stonglandseidet (27 km) | amaza e-Hamnvik (27 km) | amaza e-Årstein (28 km) | amaza e-Sørreisa (Sorreisa) - Sørreisa (31 km) | amaza e-Finnsnes (35 km) | amaza e-Rødsand (35 km) | amaza e-Grov (37 km) | amaza e-Skrollsvika (38 km) | amaza e-Flakstadvåg (39 km) | amaza e-Grasmyr (39 km) | amaza e-Olsborg (42 km) | amaza e-Bjerkvik (43 km)