| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 1.0 m | 63 | |
| 10:15 | 2.3 m | 63 | |
| 16:34 | 0.8 m | 67 | |
| 23:08 | 2.4 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 1.0 m | 71 | |
| 11:31 | 2.3 m | 71 | |
| 17:51 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:13 | 2.5 m | 79 | |
| 6:49 | 0.9 m | 79 | |
| 12:38 | 2.4 m | 82 | |
| 19:04 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 2.7 m | 84 | |
| 7:54 | 0.7 m | 84 | |
| 13:35 | 2.5 m | 86 | |
| 20:03 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 2.8 m | 87 | |
| 8:44 | 0.5 m | 87 | |
| 14:24 | 2.6 m | 87 | |
| 20:51 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 2.9 m | 87 | |
| 9:28 | 0.4 m | 87 | |
| 15:07 | 2.7 m | 85 | |
| 21:33 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 3.0 m | 83 | |
| 10:06 | 0.3 m | 83 | |
| 15:47 | 2.7 m | 80 | |
| 22:10 | 0.5 m | 80 |
amaza e-Sørvika (Sørvik) - Sørvika (3.1 km) | amaza e-Kilbotn (6 km) | amaza e-Gausvik (7 km) | amaza e-Ruggevika (9 km) | amaza e-Tovik (12 km) | amaza e-Fjelldal (12 km) | amaza e-Ramstad (15 km) | amaza e-Harstad (15 km) | amaza e-Straumen (16 km) | amaza e-Gåra (18 km) | amaza e-Ramsund (19 km) | amaza e-Hundstad (19 km) | amaza e-Melåa (20 km) | amaza e-Borkenes (21 km) | amaza e-Kasfjord (21 km) | amaza e-Grov (22 km) | amaza e-Refsnes (22 km) | amaza e-Hemmestad (22 km) | amaza e-Evenes (23 km) | amaza e-Dale (23 km)