| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:36 | 1.3 m | 54 | |
| 9:35 | 2.0 m | 54 | |
| 15:38 | 1.0 m | 57 | |
| 22:24 | 2.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 1.2 m | 60 | |
| 10:33 | 2.0 m | 60 | |
| 16:38 | 1.0 m | 64 | |
| 23:12 | 2.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 1.1 m | 67 | |
| 11:26 | 2.2 m | 67 | |
| 17:36 | 0.9 m | 70 | |
| 23:57 | 2.5 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:35 | 0.9 m | 72 | |
| 12:14 | 2.3 m | 75 | |
| 18:27 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 2.6 m | 77 | |
| 7:15 | 0.7 m | 77 | |
| 12:57 | 2.5 m | 78 | |
| 19:11 | 0.7 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 2.7 m | 79 | |
| 7:52 | 0.6 m | 79 | |
| 13:39 | 2.5 m | 80 | |
| 19:52 | 0.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 2.8 m | 80 | |
| 8:28 | 0.4 m | 80 | |
| 14:19 | 2.6 m | 80 | |
| 20:31 | 0.5 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BUVIKA amaza e-Øysanden (Øysand) - Øysanden (1.8 km) | amaza e-Spongdal (4.9 km) | amaza e-Viggja (10 km) | amaza e-Rye (13 km) | amaza e-Nerkjøra (16 km) | amaza e-Sør Geita (17 km) | amaza e-Trondheim (18 km) | amaza e-Småøran (18 km) | amaza e-Ingdalen (21 km) | amaza e-Vikhammer (26 km) | amaza e-Selbekken (28 km) | amaza e-Lensvik (29 km) | amaza e-Kvithylla (31 km) | amaza e-Grønningen (37 km) | amaza e-Sjursvika (39 km) | amaza e-Stjørdal (40 km) | amaza e-Hasselvika (40 km) | amaza e-Frosta (41 km) | amaza e-Vassbygda (43 km) | amaza e-Valset (43 km)
